Training and Other Documents

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Breen Track Club

MITS TRACK Home page/meet schedule

SVSU MITS meets

SVSU meet information

LAB MITS MEETS

LAB meet schedule and info

2024 MITS Indoor state meet

Mits State Qualifying standard

2024 MITS Indoor state meet qualfying standards

Winter Break Training Plan

Distance Training Suggestions

Distance Running Mechanics

Developing a Strong Mental Approach to Training/Racing

Running Log Example